Ask me about private instruction                              My Schedule




These are my regularly scheduled teaching classes.
Time Type of Class Studio Location Comments
Sunday 11:00am - 12:15pm Beginning Vinyasa Flow Nandi Yoga San Mateo Slow paced class with emphasis on basics and alignment
Tuesday 7:30pm - 9:00pm Level 1-2 Vinyasa Flow peacebank Redwood City A flowing 1-2 class with a focus on improve all the classic poses
Wednesday 5:45pm - 7:15pm Level 2-3 Vinyasa Flow peacebank Redwood City A flowing 2-3 class, challenging with inversions, arm balances and a surprise pose here and there
Thursday 7:30pm - 9:00pm Level 1-2 Vinyasa Flow peacebank Redwood City A flowing 1-2 class with a focus on improve all the classic poses
Saturday 9:30am 1-2 Levels Vinyasa Flow Nandi Yoga San Mateo Fun class on a Saturday morning.