Ask me about private instruction My Schedule
These are my regularly scheduled teaching classes.
| Time |
Type of Class |
Studio |
Location |
Comments |
| Sunday 11:00am - 12:15pm |
Beginning Vinyasa Flow |
Nandi Yoga |
San Mateo |
Slow paced class with emphasis on basics and alignment |
| Tuesday 7:30pm - 9:00pm |
Level 1-2 Vinyasa Flow |
peacebank |
Redwood City |
A flowing 1-2 class with a focus on improve all the classic poses |
| Wednesday 5:45pm - 7:15pm |
Level 2-3 Vinyasa Flow |
peacebank |
Redwood City |
A flowing 2-3 class, challenging with inversions, arm balances and a surprise pose here and there |
| Thursday 7:30pm - 9:00pm |
Level 1-2 Vinyasa Flow |
peacebank |
Redwood City |
A flowing 1-2 class with a focus on improve all the classic poses |
| Saturday 9:30am |
1-2 Levels Vinyasa Flow |
Nandi Yoga |
San Mateo |
Fun class on a Saturday morning. |